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What Can I Do? - Your Choices
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THE BLUE AVIAN'S MESSAGE How to Raise Your Frequency  
Introduction
This is Corey Goode's Introduction to The Blue Avian's Message.
 
"With all of the events occurring “Above and Below” there is a lot of “Information”, “Disinformation” and competing “Agendas” that are all competing for fertile places in our “Consciousness” to plant their “Seeds”.
 
"Some people have chosen to focus on the more “Down to Earth” events and the battles over the “Financial Debt System” (Babylonian Money Magic Slave System), “Financial Resets”, “Financial Jubilee” and gifted money to the masses in “Prosperity Settlements”. There is an element of what we call “The Alliance” that is fighting the current controlling elite (known as the “Cabal” or “Illuminati” among other names.) down here on Earth at this very moment.
 
"Some people have chosen to focus on the more “Esoteric” (for now) events and battles occurring above our atmosphere in what many are referencing as the “Secret Space Programs” and “Break Away Civilizations”. There is quite a lot of classified technologies that are in use in these “Programs” that are being suppressed and could completely change the nature and quality of life of every human being here on Earth.
 
"The “Free Energy” technologies would end the need of the “Current Oil/Petro Energy Companies”, The “Frequency and Light Healing” technologies would end the “Current Pharmaceutical Corporations”, the “Neurological Interface” technologies would end the need for “Large Education Institutions” and the “Food Replication” technologies and “Environmental Purification and Restoration” technologies would end poverty, starvation and begin to reverse the damage humanity has done to the Earth virtually over night
 
"As you can imagine the real threat to disclosure is not that humanity cannot handle the truth or will be able to reconcile “Cosmic Life” with their religious beliefs. The real reason is that these technologies would immediately collapse the world economies and make the “Babylonian Money Magic Slave System” of no use anymore. It means the “Loss of Control” of the .01% (Elite) over the “Masses” and a complete “Paradigm Change”.
 
"In short it means “Freedom”! Freedom for the first time in humanity's “known” recorded history.
 
"There has been a “Stealth Civil War” going on among various “SSP” groups for a while to achieve this result. Relatively recently the “SSP Alliance” was joined by a group of “Beings” that no one had encountered before. They are a 6-9th Density Group of Beings that have been referred to as “The Sphere Alliance”. These new “Sphere Beings” have since not only created an “Energetic Blockade” around Earth but have also done so around our entire solar system. They are a nonviolent group of beings who have brought assistance mainly in the form of a “Message”.
 
"Some people are now choosing to focus on this “Message” that was delivered by the “Blue Avians” - 1 of 5 beings: the“Orb Beings”, the “Blue Avians”, the “Golden Triangle-Headed Beings” and two others who have not revealed themselves to us yet. The “Orb Beings” have been visiting “Many Tens of Thousands” of people in the form of “Blue/Indigo Balls of Light” while others have been visited by the “Blue Avians” and given a “Greeting Phrase” to know one another by."
 
The Message
Corey-Blue Avian "Every day focus on becoming more 'Service to Others' oriented. Focus on being more 'Loving' and 'Focus on raising your Vibrational and Consciousness Level' and to learn to 'Forgive Yourself and Others' (Thus, 'Releasing Karma').
"This will change the Vibration of the Planet, The 'Shared Consciousness of Humanity' and 'Change Humanity One Person at a time' (Even if that 'One Person' is yourself).
"They say to treat your body as a temple and change over to a 'Higher Vibrational Diet' to aid in the other changes.
"This sounds to many like a 'Hippy Love and Peace' message that will not make a difference.
"I assure you the 'Path' they lay out in 'Their Message' is a difficult one. Even on the unlikely chance that these technologies stay 'Suppressed', imagine what a world we would live in if everyone made these changes in their selves?"
A Warning
"The Blue Avians also gave a warning with this 'Message'. They had tried to deliver this message 'Three Other Times' and it had been distorted by humanity.
"They made it 'very clear' that this information was NOT to become a 'Cult or Religious Movement' nor was I to put myself (my 'ego') before the 'Message' or elevate myself to a 'Guru' status.
"Anyone who does so should be avoided and held accountable, including myself."
Thank you,
Corey 'GoodETxSG' aka 'Luke' (Source)
 
How to Raise Your Frequency
Follow Your Inner Guidance
Learn to listen to your inner guidance. Do not blindly follow any sources of information. Always filter information through your own intuition and inner guidance.
 
Visualize
Use your power of visualization to visualize positive possibilities for yourself, your loved ones and the world around you. We are now being bombarded with fourth-density photons that allow us to manifest our thoughts. Visualize a positive liberated planet Earth and all its inhabitants. Here and here are some of the positive benefits of visualization.
 
Listen to Music that Lifts Your Vibration
It is well known that sound frequencies can cause sand to create geometric forms. Certain sound frequencies can generate sacred geometry: 4, 6, 8, 12 and 20-sided shapes discovered by Plato. Called the 'platonic solids', these shapes are the building blocks of nature.
The study of patterns made by sound frequencies is the field of study called 'cymatics' that was pioneered by Dr. Hans Jenny.
Music, as sound frequencies, can raise (or lower) your vibration. Examples of music and healing frequencies that can raise your vibration are posted here, here, here and here. (You can also easily find good videos on YouTube.)
Rob Potter interviews Ted Winslow on his research into sound healing. Winslow is a bestselling recording artist, producer and composer.
 
Humor and Laughter
Actively promote humor and laughter in your life. The evidence from studies around the world is overwhelming that humor and laughter promotes physical and emotional health. It is easy to find such evidence on line, but here are several links: "Laughter is the Best Medicine: The Health Benefits of Humor and Laughter" and "The Connection between Laughter, Humor, and Good Health" (PDF).
Be More Loving
Be more loving toward those around you, whether they be our loved ones, friends and colleagues, strangers or the furry kind - the animals in our care. See each person as the powerful beings of light that they really are whether they are aware of it or not.
 
Have Positive Thoughts
Our thoughts affect our own physical bodies as well as everything in the universe. Positive thoughts raise everyone's vibrations as we are all connected to the Source Field.
 
Be of Service to Others
Be aware of what you can do to help others. What are the ways unique to you that you can show kindness to others without seeking anything in return.
 
Forgive Yourself and Others
Forgive yourself and forgive others for mistakes made, the unkind things you've done toward others, or the unkind things that others have done to you.
 
High Vibration Diet
If you haven't already, shift your diet away from soft drinks, fast food and processed food and toward a high vibration diet. Eat fresh fruit and vegetables in meals that you prepare yourself - perhaps like your grandmother used to do. The creators of the Harmonious Earth website will sponsor a high vibration diet workshop in Sedona, Arizona, August 17~21, 2016.
 
Meditation
Take time regularly to sit quietly and allow your mind to release all thoughts. Try to reach an inner sense of calm and peacefulness.
 
Participate in Group Meditation
Over 23 published studies now that group meditation can reduce world crime and increase peace. Join others in group meditation.
 
One weekly global group meditation for global peace and planetary liberation occurs every Sunday at 7:00 p.m. GMT.
 
Stay Informed
Stay informed with current events through alternative news sources of your choice, but avoid mainstream media and its fear-based controlled 'news' designed to maintain The Matrix and perpetuate fear and war.
 
Help Awaken Others
Lovingly help awaken others to the changes taking place without judging them for their choices. This might involve sharing articles or information, creating blogs, websites or posting on social media.
 
Take Walks In Nature
Walking on the grass, among trees, in a forest or along the beach, can have health benefits and raise our vibrations. This link provides access to free research studies, news articles and case studies on the benefits of walking in nature.
Finding locations free of cell phone towers and low frequency energy waves where you can enjoy the sounds, light, aromas and colors of nature without interference can be beneficial.
 
Adopt a Companion Animal
Numerous studies now show that owning a pet can reduce the chance of having a heart attack, lower blood pressure, cholesterol and stress, as well as boost the parasympathetic nervous system.
 
Exercise
Engage in regular exercise to allow the Source Field to flow through your body with greater force thereby keeping your mind and physical body a strong temple for your spiritual body.